Monday, November 7, 2011

COMFORT FOOD TRANSFORMATION RECIPE

It's the perfect time of year for:

LEAN BISCUITS AND GRAVY

WHAT YOU WILL NEED:

-1 rotisserie chicken already cooked….4.99 on sale today only  at savemart

-1 jar of fat free turkey or chicken gravy….on sale for 1.00 at grocery stores (especially right now during the holiday season…so stock up)

-1 cup of frozen veggies such as peas, carrots, corn (whatever is your favorite)…on sale for 1.00 a bag at grocery stores

-1/2 cup of fat free milk or fat free half and half….2.99 for a gallon at grocery stores

-1 tube of refrigerated biscuit dough…on sale for 1.00 at grocery stores

RECIPE DIRECTIONS:

-preheat oven to 425

-spray baking/casserole dish with nonstick butter spray

-shred chicken and place in dish (for an even leaner version, remove skin)

-mix gravy and milk or half and half until mixed thoroughly and pour over chicken

-add veggies and mix everything together

-open biscuit dough and spread dough pieces evenly over chicken

-spray biscuits with butter spray and bake for 25-30 minutes until biscuits are golden brown

SERVES 4 FOR 7.50….THAT’S LESS THAN 2.00 PER PERSON!
This could be what's for dinner tonight!

No comments:

Post a Comment